Grief and Gratitude
Happy November! As the wheel of the year rotates again, we come to the time of going inward. This […]
Read More →Happy November! As the wheel of the year rotates again, we come to the time of going inward. This […]
Read More →Happy October! As we wrap up the Yamas and Niyamas (positive observances), I hope you have been able to […]
Read More →Happy Equinox/Blessed Mabon, how is your balance right now? Thank you to all who attended my 5 Year open […]
Read More →Happy September! My 5 Year Anniversary Celebration continues through my open house on Tuesday 9/17 (5:00 – 7:00). Harmony Integrative […]
Read More →Happy Five Year Anniversary Harmony Integrative Bodywork! In special gratitude to my first Harmony Integrative Bodywork client, Chris G, […]
Read More →Happy August, and happy 5 year birthday to Harmony Integrative Bodywork! Thank you for allowing me to be part […]
Read More →Happy June! This month’s Niyama (how we act towards ourselves/positive observances) is Saucha, which translates to “cleanliness”. The concept […]
Read More →We survived the Ides of March, and spring is here next week! I’ve enjoyed teaching prenatal/postpartum yoga and […]
Read More →Happy March! What did you do with your extra day on 2/29? (I got acupuncture, did bodywork and taught […]
Read More →Happy February with an extra day! This month, I’ll be focusing on the second Yama: Satya, which is Truthfulness. […]
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