Hello friends, happy summer!  Things have been picking up again and I’m pleased to see some familiar faces back […]

Hello Friends!  Happy Summer Solstice, Happy Summer, Happy longest daylight of the year!  I am  celebrating a very special […]

What exactly is ritual?  Perhaps it conjures up secret moonlit gatherings with fires and magic.  Sure, those can be […]

 Have you ever felt guilty taking time for yourself?  Do you find you feel the need to justify alone […]

Hello Friends!  The mandala represents an imaginary palace that is contemplated during meditation. Each object in the palace has […]

I hope you can feel the energy expanding as nature and humans unfold from winter slumbers.  I know we […]

As we continue into winter, wouldn’t it be great to escape for a couple of hours?  Maybe someplace warm, […]

Hello!  Governor Baker announced that massage therapy businesses, under Step 2 of Phase 2, could begin opening Monday, June […]

We made it to June!  There have sure been a lot of ups and downs (sometimes within one hour, […]

Happy 2020!  How is your new decade going?  It’s not too late to dust off the New Year’s Resolutions […]