Happy March!  What did you do with your extra day on 2/29?  (I got acupuncture, did bodywork and taught prenatal yoga LOL)

Month #3 of the Yamas/Niyamas; this month I am focusing on Asteya.  Asteya is “non-stealing” but really has more to do with being grateful for the abundance you already have and not being envious of other’s belongings, success, happiness, etc.  In our yoga practice, looking at whether you are comparing your practice/abilities with other yogis, and/or not pushing yourself quite enough due to a fear of not having enough energy?

I’ve expanded my aromatherapy offerings by 4 new oils!  One of them is extra-special because I picked it up when I went to the Burren Perfumery in Ireland last fall: Rosemary!  The other 3 are Wild Orange, Clove, and Eucalyptus, and I have 22 additional oils/blends.  I always invite clients to partake in the aromatherapy experience and we can create something perfect for you for that day, and there’s no extra charge.

Here are my openings for 3/4 – 3/15, text (978-771-0377) or email (harmonyintegrativebodywork@yahoo.com) to book!

Mon 3/4      1:00   (60, 75, or 90 minutes)
Weds 3/6     3:00  (60 minutes) 
Thurs 3/7    2:45    (60, 75, or 90 minutes)

Mon 3/11    between 1:00 – 5:30    (60, 75, or 90 minutes; latest 90 minute starts at 3:30)

Tues 3/12    2:45    (60, 75, or 90 minutes)

Weds 3/13   between 2:00 – 6:30    (60, 75, or 90 minutes; latest 90 minute starts at 4:30)

Thurs 3/14   between 1:30 – 4:45    (60, 75, or 90 minutes; latest 90 minute starts at 2:45)

Fri 3/15        1:00    (60, 75, or 90 minutes)

Hope to see you soon!  In grateful abundance,
Melissa