Happy December! It’s been a little while and I’ve been busy, let’s catch up:
Openings for 12/11 – 12/22; text 978-771-0377 or email to book! Add some woodsy aromatherapy to your session (no extra charge) with Northern Escape, Copaiba, Rosewood.
Tues 12/12 2:00 (60, 75, 90 minutes)
Weds 12/13 3:30 – 60 minutes
Thurs 12/14 10:00 or 10:30 or 11:00 or 11:30 (60, 75, 90 minutes)
3:15 60 minutes
Fri 12/15 12:00 or 4:00 (60, 75, 90 minutes)
Mon 12/18 3:15 (60, 75, 90 minutes)
Tues 12/19 3:30 (60, 75, 90 minutes)
Weds 12/20 10:30 60 minutes
3:00 (60, 75, 90 minutes)
Thurs 12/21 11:30 – end by 4:45 (60, 75, 90 minutes; last 90 minute appointment starts at 2:45)
Fri 12/22 1:00 (60, 75, 90 minutes)
Recently I was a guest on the show “Lifting Your Spirit” with Rev. Joel Grossman and Ted Jones. I had a delightful time exploring my spiritual path, Myofascial Massage, Divine Feminine, Chakra System and more! Check it out here: Lifting Your Spirit Episode 10
What has kept me the most busy is getting certified to teach Aquatic Fitness. I attended a local fitness convention at the beginning of November and had a lot of fun learning and practicing! I am going to be teaching aquatics and yoga at some local gyms so will keep you posted; I currently have an Aquatic Flow class (warm water, low impact cardio & yoga in the water!) at the Salisbury Choice Fitness Elite location Friday mornings at 8:30. Once my new schedule is finalized, I will update you on my business hours at Harmony Integrative Bodywork (it mostly affects mornings and some late afternoons). I’m thrilled to be expanding my teaching and helping people improve their health, strength, mobility, and flexibility.
Thank you and happy holidays, may you find peace and joy this season,
Melissa