Lighten up for summer, let go of what is no longer serving you
Happy June! This month’s Niyama (how we act towards ourselves/positive observances) is Saucha, which translates to “cleanliness”. The concept […]
Read More →Happy June! This month’s Niyama (how we act towards ourselves/positive observances) is Saucha, which translates to “cleanliness”. The concept […]
Read More →We survived the Ides of March, and spring is here next week! I’ve enjoyed teaching prenatal/postpartum yoga and […]
Read More →Happy March! What did you do with your extra day on 2/29? (I got acupuncture, did bodywork and taught […]
Read More →Happy February with an extra day! This month, I’ll be focusing on the second Yama: Satya, which is Truthfulness. […]
Read More →Happy New Year! May your 2024 be healthy and prosperous. This year I will be diving deeper into 2 of […]
Read More →Happy December! It’s been a little while and I’ve been busy, let’s catch up: Openings for 12/11 – 12/22; […]
Read More →Based on the maps on https://native-land.ca/, here are the territories that span this area around Haverhill Massachusetts. I was […]
Read More →I love my client’s suggestions as we discuss different things during sessions. I was talking about how I “dork […]
Read More →I was introduced to abdominal therapy via an amazing teacher, Dr. Rosita Arvigo, who has taught it to hundreds […]
Read More →This past spring was my first introduction to Ceremonial Cacao. Another amazing bodyworker (Nicole Stratis, check her out at […]
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